Nicky Jaques
Hi, my name is Nicky, I teach one-to-one yoga lessons and small personalised group yoga classes in Hereford and Herefordshire. I have been practising and studying yoga for over ten years and have completed a six month foundation course followed by a two year teacher training diploma and a two year therapy course through the Association of Yoga Studies.

I study, practise and teach the style of yoga widely referred to as Viniyoga which is traditional, adaptable and accessible for everyone. The essence of this approach is that yoga should be tailored to meet our individual needs and interests in order to achieve long- lasting health benefits. Through my own practice and teaching I work with all aspects of yoga to try to develop and promote a healthy body, mind and lifestyle balance. My teaching style incorporates working with postures, breathing and reflective practice and exploring yoga philosophy and ideas in an accessible and practical way.

More info can be found at www.nickyjaquesyoga.co.uk

Phone number: 07817268689

E-mail: nickyjaquesyoga@gmail.com
I provide these therapies:
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