- Sleeping Problems
It can leave you with a sense of well being and self esteem and therefore increase your energy levels.
Physiologically Massage can:
- Relieve muscle stiffness and fatigue
- Relieve tired and stiff Joints
- Encourage better circulation
- Aid lymph drainage
- Aid desquamation (The process of removing dead skin cells)
- Speed up the process of digestion and much more...
Conditions massage could help treat include:
- Piriformis Syndrome
- Back Pain
- Muscle Strain
- Postural problems
- Sports related muscle strain/fatigue.